Mindfulness and Wellness based therapy for adults struggling with Perfectionism, Anxiety and Depression in Baltimore, Maryland 21209

: Meet Emily :

Emily Rose Barr, MS, LGPC

LGP6271

CURRENTLY, ACCEPTING NEW CLIENTS

Emily offers individual sessions for adults (ages 18+) who are struggling with or can relate to:

-      Stress, depression, and anxiety

-      Life transitions

-      Navigating difficult relationships

-      Perfectionism 

-      Creative balance

-      Forming a healthy identity

Emily’s Availability:

Friday 4 pm – 7 pm

Saturday 2 pm – 7 pm

Contact Emily by phone: (410) 324-3960

Book 15-minute PHONE Consultation CLICK HERE

Emily@SpaceBetweenCounselingServices.com

Fees:
Individual fee: $100/ 50-minute sessions 

Emily’s clinical approach draws from person-centered, mindfulness-based, and acceptance and commitment theories, with an emphasis on empowering clients to uncover their unique strengths and rediscover their inner wholeness. Emily deeply believes in the importance of a trustworthy and genuine client-therapist relationship and strives to create a nurturing and safe space for each of her clients.


Be like the bird that, passing on her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing that she hath wings
— Victor Hugo
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A few words from Emily: 

“When life's hurdles weigh you down, it's natural to feel stressed, anxious, or overwhelmed. Navigating transitions and day-to-day challenges can be difficult, and at times, may even feel frightening. Whatever you’re struggling with, I’m here to help you discover your strengths and learn to flourish during life's ups, downs, and in-betweens. 

 Accompanying someone on their journey through therapy is incredibly rewarding and I love being able to help my clients feel good about the work they are doing: for their current selves, for those they love, and for the selves they want to become. 

That doesn’t mean the work is always easy, but when you can begin to see the space for transformation that opens up by working through your difficulties, that is when you can start to get in touch with your inner self and make meaningful changes.”


About Emily:

When she’s not immersed in her clinical work, Emily enjoys writing, curling up with a good book, exploring new hiking trails, baking, and playing with her sweet pup, Lyla. 


Emily’s Availability:

Friday 4 pm – 7 pm

Saturday 2 pm – 7 pm

Contact Emily by phone: (410) 324-3960

Emily@SpaceBetweenCounselingServices.com

Fees:
Individual fee: $100/ 50-minute sessions 

Emily’s Educational Pathway to Private Practice:

Emily obtained her Bachelor of Arts in Psychology from University of Illinois at Urbana-Champaign. Additionally, Emily received her Master’s degree in Counseling Psychology from Loyola University Maryland in 2014.